Fix-It And Enjoy-It Diabetic Stove-Top And Oven Recipes-For Everyone Recipes For Diabetic People – Get Diabetic Friendly Recipes

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Recipes For Diabetic People – Get Diabetic Friendly Recipes

Millions of people have Diabetes and have to maintain a special Diet. But this doesn’t mean you can’t enjoy the things you like, you just have to make them a little differently.

Here are 4 delicious Diabetes recipes you can prepare at home:

1. Black Bottom Pie

Ingredients:

Graham Cracker Crust

– 1 1/4 c. graham cracker crumbs

– 1/2 c. diet margarine

Filling

– 1 envelope unflavored gelatin

– 3/4 c. part-skim ricotta cheese

– 12 packets sweetener

– 1 packet low-calorie whipped topping mix

– 1 1/2 c. skim milk

– 1 tbsp. vanilla extract

– 1/4 c. cocoa

Directions

– Combine crumbs with diet margarine by cutting in softened margarine until mixture resembles coarse crumbs.

– Press firmly in bottom and sides of 8 or 9 inch pie pan.

– Bake in preheated 350 degree oven for 8 to 10 minutes.

– Cool.

– In small saucepan, sprinkle gelatin over 1/2 cup skim milk. Let stand one minute.

Then

– Heat, stirring constantly until gelatin dissolves.

– In blender or food processor, blend ricotta until smooth and add gelatin mixture, remaining 1 cup milk and vanilla.

– Continue blending until completely smooth.

– Remove half the mixture, set aside.

– To mixture still in blender, add 6 packs sugar substitute and cocoa.

– Blend thoroughly.

– Pour blender mixture into crust, chill for 30 minutes or until partially set.

– At the same time, chill remaining mixture for 30 minutes.

Finally

– Prepare whipped topping mix according to package directions gradually adding remaining 6 packets sugar substitute.

– Whisk into reserved, chilled mixture until blended smoothly.

– Spoon over chocolate layer; chill until set.

– Garnish with dusting of cocoa.

Makes one (8 or 9 inch) pie or 8 servings.

2. Chicken Breasts with Carrot and Zucchini Stuffing

Ingredients:

– 2 small (whole) skinless, boneless chicken breasts

– 1 c. carrots, shredded (about 2 sm.)

– 1 c. zucchini, shredded (about 1 med.)

– 1 tsp. salt

– 1/4 tsp. poultry seasoning

– 1 envelope chicken-flavored bouillon

– 1/4 c. water

Directions:

– In medium bowl, combine carrots, zucchini, salt and poultry seasoning. Spoon about 1/2 cup mixture into each pocket (each breast should open similar to a butterfly); secure with toothpicks. In place chicken in a Med size skillet, sprinkle with bouillon.

– Add water to skillet and cook over medium high heat, heat to boiling. Reduce heat to low; cover and simmer about 40 minutes or until chicken is fork tender. Remove toothpicks.

Makes 4 servings, 180 calories per serving.

3. Sugarless Cake

Ingredients:

– 1 c. dates, chopped

– 1 c. prunes, chopped

– 1 c. raisins

– 1 c. cold water

– 1 stick margarine, melted

– 2 eggs

– 1 tsp. baking soda

– 1/4 tsp. salt

– 1 c. plain flour

– 1 c. nuts, chopped

– 1/4 tsp. cinnamon

– 1/4 tsp. nutmeg

– 1 tsp. vanilla

Directions:

– Boil dates and prunes in the one cup of water for 3 minutes; add margarine and raisins and let cool.

– Mix flour, soda, salt, eggs, nuts, spices and vanilla.

– Add to fruit mixture.

– Stir to blend.

– Pour into baking dish.

– Bake at 350 degrees for 25 to 30 minutes.

4. Diabetic Orange Sunbeams

Ingredients:

– 1 1/2 c all-purpose flour

– 1 tsp. baking powder

– 1/4 tsp. salt

– 1/2 c. shortening

– 1/2 c. raisins

– 1 egg

– 2 tbsp. orange juice

– 2 tsp. grated orange rind

– 1 1/2 tsp. Sucaryl

Directions:

– Sift together flour, baking powder and salt.

– Cut in shortening until crumbly.

– Add all at once: raisins, eggs, orange juice, orange rind and Sucaryl.

– Mix well.

– Make into small balls; flatten on cookie sheet.

– Bake 12 to 15 minutes at 375 degrees.

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