How Can.I Fix My Anxiety And Deal Like An Adult Pneumonia Treatment – 7 Ways to Banish Pneumonia

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Pneumonia Treatment – 7 Ways to Banish Pneumonia

Natural treatment for pneumonia should aim to boost the immune system to fight the germ causing the infection. Natural treatment can help relieve cough, shortness of breath, fever, fatigue and inflamed lungs. It can be safely combined with conventional drugs if necessary. Here are 7 ways to fight pneumonia naturally:

1 – Rest your body

It is vital to rest your body when you are stricken with an infection. It is recommended that you avoid going to school, college or work so that your body can get the rest it needs.

You should aim for 8-10 hours of deep, uninterrupted sleep per night. A daytime nap is also helpful. Some people, especially children, will want to sleep all the time. This is good. Just listen to your body and sleep as much as you need.

It is during deep sleep that your body produces growth hormone – your body’s repair hormone. Quality sleep is one of the best natural treatments for pneumonia.

2 – Drink plenty of fluids

When you’re fighting an infection, you need plenty of fluids to keep your body hydrated. Aim to drink 2-3 liters a day, preferably as warm lemon drinks, herbal teas, broths, freshly squeezed vegetable juices or plain water. Please avoid coffee, tea, alcohol and soft drinks, which can act as diuretics and immunosuppressants. Drinking enough water is an essential part of your pneumonia treatment plan.

3 – Eat right

A proper diet to support healing should include plenty of fresh vegetables, low-carb fruits, quality proteins, and healthy fats and oils. Protein is important for your immune system and can be obtained from lean red meat, chicken, fish, eggs, nuts, seeds and legumes. Vegetarians may need to consider using a protein powder based on soy or rice protein.

During pneumonia treatment, avoid foods that can cause mucus production, inflammation, and poor immune function. These foods include sugar, white flour, excess dairy and processed foods.

4 – Get the right nutrients

Supplements play a central role in the effective treatment of pneumonia. They can help you boost your immunity, repair damaged tissue, and make you feel better faster. Some of the main nutrients you should be using are vitamin C, vitamin A, zinc, selenium, B complex and essential fatty acids.

5 – Add some healthy herbs

There are some very powerful herbs that can help treat pneumonia naturally. For children, the herb Echinacea is a good starting point. For adults, herbs such as olive leaf extract, garlic and astragalus are excellent.

6 – Steam inhalations

For relieving congestion and coughing, steam inhalations are invaluable. Just cover your head with a towel and inhale the steam from the intestines with boiling water. Adding some essential oils like eucalyptus, tea tree or lavender will make this pneumonia treatment even more effective.

7 – Local heat treatments

Applying heat to the chest and throat can relieve discomfort in the lungs and promote healing.

Place a heat bag, hot water bottle, or hot flannel over the chest and throat area. Alternatively, a hot bath or shower directed at these areas will help.

If you or a loved one is suffering from this nasty infection, then there is a lot you can do with natural therapies. Natural pneumonia treatment can quickly relieve pain, discomfort and congestion and get you back on your feet faster.

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