How Long Does.It Take Cats To Heal From Being Fixed Laughter: The Best Medicine

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Laughter: The Best Medicine

I’m sure you’ve heard someone say that “laughter is the best medicine” at least once. There is no opposition to this statement, because numerous studies and researches show that laughter actually has a very good effect on the health of our body. It does not treat disease directly as a medicine, but it helps to eliminate stress and various other negative side effects, which in turn is helpful in avoiding or even treating various health problems.

Health-related research shows that laughter induces psychological changes in the body that show improved effects on a person’s health. When a person laughs, the good benefit is that laughter reduces the production of stress-related hormones, thereby reducing a person’s overall stress. Laughter is known to create positive emotional states, which eases the mental burden fixed on a person’s mind. This positive emotional state can easily cure depression. Hence, the fact that laughter helps us cope with challenges by creating a stress-free mind. It helps us reach difficult situations without going through much mental burden.

Laughter is also known to prevent or reduce the chances of many diseases. It is known that a person with a good humor has a stronger immune system, which reduces the chances of illness. It also prevents many diseases that are mostly related to the heart. Laughter can actually improve the breathing process by helping a person get more air. Thanks to this, blood circulation is good and a good level of blood pressure is maintained. The heart and its valves become stronger and healthier. All this minimizes the chances of heart diseases. The probability of heart attack and stroke also automatically decreases.

Laughter can also be considered good exercise. Once someone starts laughing, the benefits it provides are equivalent to cardio workouts. Thus, laughter is also able to burn extra calories, which is always good for weight loss. The exercise also covers the facial muscles. It is able to relax the facial muscles, which can be related to improving a person’s beauty.

The other benefit associated with laughter is the production of pain-killing endorphins. In fact, laughter is known to increase the production of such endorphins, meaning that laughter can actually give a person more tolerance for pain. It is also energizing which makes people more active.

The benefits of laughter are many and that is why the industry of laughter is quite popular. The benefits are widely recognized and there is such a thing as laughter therapy. People like to laugh, and to make them laugh, a whole range of products has been developed. Comedy movies and sitcoms on TV are a hit because of their ability to make people laugh. Stand-up comedians are also present in clubs, restaurants and with their own recorded shows due to the huge demand of people for humorous material. Jokes are often shared among friends and on the Internet. The internet is also flooded with pictures like these of funny cats being shared on social networks, blogs and fun sites. Hence the sources of laughter are many.

So, don’t get angry and instead start using these humorous materials to share a laugh or two. I am sure that when a small child laughs for no reason, you laugh too; proving that it’s not hard to laugh. Everyone needs a laugh now and then, and the best part is that it’s free.

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