How To Fix A Bad Relationship With Your Mother-In-Law 20 Personal Safety Tips for Women

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20 Personal Safety Tips for Women

I get really angry when I think about people who hurt women. Crime statistics reveal that 1 in 6 women will be sexually assaulted in their lifetime and 1 in 4 in college! Unfortunately, it is almost impossible to understand the significance of crime statistics until you or a loved one becomes one.

The good news is that the majority of attacks on women are preventable. Yes, I said preventable. They can be stopped before they even start if women wise up and learn how to outwit the predators of the world.

How do I know that attacks can be prevented? Unfortunately, from experience. I am the mother of a girl who was assaulted by a stranger. When my daughter Amber was 14 years old, she was grabbed off her bike a block from our home, thrown into this pervert’s car and driven to a secluded area to be raped.

But things did not go according to his plans because this predator had not chosen the “perfect victim”. He chose a smart girl who had a smart mother with a black belt and had taught her to fight for her life if she was ever in danger. And never be a perfect victim! Amber fought back, screamed for help, escaped and lived to tell. I am happy to report that she is now 35 years old and the mother of my two perfect little granddaughters.

For me, safety is a way of life. is it for you I would like to give you some safety tips to protect yourself and your loved ones from harm.

1. Be confident. Chin up. Back straight. Look strangers in the eye. Speak in an authoritative manner. Predators want weak victims. If you look strong and confident, they won’t want to mess with you.

2. Trust your intuition. If something or someone feels wrong or “wrong,” trust your sixth sense. Don’t go there! Do not do it! Run! Many women have learned not to listen to their instincts. This is dangerous thinking. Fix it.

3. It’s okay NOT to be nice and friendly all the time. With strangers, it’s safer to be cool and aloof. Women are sympathetic and giving by nature, which can put them in very dangerous situations. Teach your children to be suspicious of strangers as well.

4. Guard your purse. Women practically carry their lives in their purses. And lives are ruined every day by predatory identity thieves. Keep your bag zipped or fastened at all times. If you put it in a shopping cart while shopping, buckle it up like a toddler. Never leave your bag in the car unless it is locked in the trunk.

5. Be careful, the woman carries! When you’re outside, carry something in your hand that can be used as a weapon if needed, such as keys, an umbrella, a cane, a bag, or pepper spray. [I don’t recommend carrying a gun.]

6. Don’t leave home without a cell phone or some device to call 911 in an emergency. If you feel threatened in any way, it’s an emergency. Call 911! Don’t wait until things get really bad to call 911. Teach your kids how to dial 911 as soon as possible.

7. Healthy paranoia is a good thing. Be aware of your surroundings. When I’m out of my home or office, I’m alert and on the lookout for possible danger at all times. Don’t dream and don’t go out unless you’re safe and sound at home.

8. Danger tends to lurk in the shadows. Stick to well-lit areas.

9. It is safer to use the elevator than the stairs. Empty stairwells are well-known hiding places for sexual predators. Exercise in a different way.

10. Only go out as a couple if at all possible. Public restrooms, jogging paths, parking lots, alleys, bad neighborhoods, plus laundry mats, public transportation, convenience stores, and pumping gas at night are particularly dangerous areas to be alone. Never hitchhike.

11. Home invasion is on the rise. Always keep the doors and windows of your home locked. Invest in a strong alarm system and motion-sensitive lighting. If you live alone, get a big dog.

12. Avoid car theft. Keep your car doors locked when getting in and out. Do not open windows or doors unless you are absolutely sure you can trust the person on the other side of the door. If you feel threatened while in your vehicle, lay on the horn and get out.

13. When you are at a social event, bar, restaurant, private party, please remember: consuming alcohol will lower your natural defenses and make you an easier victim. Don’t drink unless you have a sober person to accompany you at night and of course drive you home. Watch your drinks – roofs happen!

14. Run, Lady, Run! If physically possible, practice running, even if it’s just a short distance. Some women never run and aren’t sure they could if they had to. Knowing you can escape is a valuable self-defense tool. Even if a predator has a gun pointed at you, run for your life!

15. Take a self-defense class or learn a martial art. Knowing how to block, dodge, kick, and punch are skills available if you or a loved one is threatened.

16. If an attack is in progress, shout “Fire!” or “Help!”, scream and swear like crab fishermen, run as fast as you can and fight for your life.

17. If an attack (verbal or physical) occurs, note the details, get the hell out somehow, report the attack, press charges, and seek justice through the court system.

18. Teach your daughters, sisters, mothers, grandmothers, friends, coworkers, and any other woman you know what you learn about safety and self-defense.

19. The World Wide Web can be a world wide web. Please be aware of the danger of entering online links. Don’t give out too much personal information, such as your real name, home or work address, or phone numbers. If you decide to meet this person face-to-face, take a companion.

20. Help others if you witness an attack in progress. Call 911. Get involved. Make a loud noise and cause a ruckus.

Be safe out there!

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